Get in Shape for the Event!

Former world class marathon runner Malcolm Norwood has again developed a 6-week training program aimed at preparing individuals to take part in the Bendigo Bank Lakeside Fun Run.

Each weekly program is available to download in PDF by clicking the links below.

Training Program Week 1

Training Program Week 2

Training Program Week 3

Training Program Week 4

Training Program Week 5

Training Program Week 6

BEST OF LUCK!